I have lost weight by including these vegetarian salad recipes in my healthy diet. Vegetarian salads are high in fibre, rich in anti-oxidants, with cancer preventing properties and when eaten in moderation are low in calories. 
These salads are mouth watering and can help you feel full.

  Click on link below for salad recipes that are quick and easy to prepare:

Fruit Pasta Salad

Mustard Dressing Salad

Pumpkin Seed Salad



Sweet Corn Salad



Shiitake Mushroom

Spring Salad



Beetroot and Apple Salad



Watermelon Summer Salad



Robson Fusilli Salad

For more vegan recipe options look up vegan recipes, check vegan recipes

These are salads for any occasion.  Raw vegetarian recipes are low in fat. 
Rawists (diet consists of more than 80% raw ingredients) claim to feel a lot healthier and have increased energy levels.
more about Raw Food Diet

Raw Food Guide

Even non-vegetarians enjoy their salad.  Vegetarian Salads are a good way to get your 5 a day.
These recipes make great main meals or side dishes.
Raw food salad is said to promote weight loss and increase energy levels.

      

If you like traditional greek food, you may enjoy an Authentic Greek Salad Recipe