Vegan Rice
Vegan Rice Recipe - A simple recipe with great nutritional value
By: Isabel Robson
Serves: 2
Preparation: 25 minutes
Ingredients:
100 g Rice
50 g Portobello Mushrooms
50 g sweet corn loose
50 g green peas
1 Table spoon Soya butter
½ Sweet red pepper
1 Garlic clove
¼ tsp Caraway seeds
¼ tsp Nutmeg
¼ Mustard seeds
Olive oil
Salt and Pepper
Serves: 2
Preparation: 25 minutes
Ingredients:
100 g Rice
50 g Portobello Mushrooms
50 g sweet corn loose
50 g green peas
1 Table spoon Soya butter
½ Sweet red pepper
1 Garlic clove
¼ tsp Caraway seeds
¼ tsp Nutmeg
¼ Mustard seeds
Olive oil
Salt and Pepper
- Slice and seal mushrooms by frying for 1 minute in pre-heated pan with 1 tsp olive oil. Drain and leave to one side.
- Wash rice 3 times and drain.
- Peel garlic, chop it with the sweet pepper and take to the pan.
- Stir for 30 seconds, add wet rice and stir for another 30 seconds on high heat.
- Add mustard seeds, caraway seeds and nutmeg.
- Add 50 ml water and turn heat to medium.
- As the water dries, add another 50 ml water until rice is almost cooked.
- Add mushrooms, peas, sweet corn and butter.
- Season with salt and pepper.
- Stir and cover with lid. Leave for 5 minutes.
- Ready to serve.
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