Twirl Pasta
Twirl Pasta Recipe - Just delicious and full of flavour
By: Isabel Robson
Serves: 2
Preparation: 12 minutes
Ingredients:
200g Quorn chicken style chunks
3 tsp Chopped cashews (unsalted)
150g Twirl Fusilli pasta
1 Sweet green pepper
2 Medium Carrots (chopped)
1 Cup of frozen loose sweet corn
1 Cup of frozen green peas
1 Cup of butternut squash chunks
1 Cup of white wine
2 tsp chopped fresh coriander
2 tsp Soy sauce
1 tsp Worcester sauce
5 tsp olive oil
2 Tomatoes
1 tsp paprika powder
1 tsp Peri Peri sauce or chili sauce
1 Garlic clove
1 Shallot onion
Salt and pepper to taste
Serves: 2
Preparation: 12 minutes
Ingredients:
200g Quorn chicken style chunks
3 tsp Chopped cashews (unsalted)
150g Twirl Fusilli pasta
1 Sweet green pepper
2 Medium Carrots (chopped)
1 Cup of frozen loose sweet corn
1 Cup of frozen green peas
1 Cup of butternut squash chunks
1 Cup of white wine
2 tsp chopped fresh coriander
2 tsp Soy sauce
1 tsp Worcester sauce
5 tsp olive oil
2 Tomatoes
1 tsp paprika powder
1 tsp Peri Peri sauce or chili sauce
1 Garlic clove
1 Shallot onion
Salt and pepper to taste
- Pre- boil pasta for 2 minutes. Drain and drizzle with 3 tsp olive oil.
- Finely chop onion, garlic and tomatoes. Add to pre-heated large pan with 2 tsp olive oil.
- Stir gently for 30 seconds on high heat and add Soy sauce, white wine, Worcester sauce, Peri Peri sauce and paprika.
- Add chopped green pepper, finely chopped carrots, finely chopped butternut squash, cashews and Quorn chunks.
- Stir regularly on medium heat for about 5 minutes. Do not allow to dry to much, add 1 cup of hot water if necessary.
- Season to taste.
- Add peas, sweet corn, chopped coriander and pasta to infuse into the sauce and stir gently for 2 minutes.
I love creating new recipes.
Flavour combinations come to my mind, together with ingredients in stock which has a great influence on my recipes.
A while ago, I used to go to the supermarket every week. On a Saturday off I went to Tescos, get a full trolley full of food.
Now my weekly shop consists of going to the market for fresh fruit and vegetables, spending a lot less money.
My Tescos run is now every fortnight. With a bit of planning and creativity, I can always find ingredients for a recipe.
Flavour combinations come to my mind, together with ingredients in stock which has a great influence on my recipes.
A while ago, I used to go to the supermarket every week. On a Saturday off I went to Tescos, get a full trolley full of food.
Now my weekly shop consists of going to the market for fresh fruit and vegetables, spending a lot less money.
My Tescos run is now every fortnight. With a bit of planning and creativity, I can always find ingredients for a recipe.
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