Spinach
Spaghetti
Spinach Spaghetti Recipe - Tasty and
easy to make.
I like to eat this pasta dish with a topping of grated Parmesan cheese
and chopped coriander. How do you like to eat yours?
By: Isabel Robson
Serves: 2
Preparation: 15 minutes
Ingredients:
20 Fresh spinach leaves
1 Cup Loose sweet corn
1 Cup grated cheese
2 Table spoon olive oil
250g Spaghetti pasta
2 tsp Soy sauce
1 tsp vinegar
1/2 tsp Demerara sugar
1 Small onion
10 Chili seeds
2 Garlic cloves
Salt and pepper
Preparation: 15 minutes
Ingredients:
20 Fresh spinach leaves
1 Cup Loose sweet corn
1 Cup grated cheese
2 Table spoon olive oil
250g Spaghetti pasta
2 tsp Soy sauce
1 tsp vinegar
1/2 tsp Demerara sugar
1 Small onion
10 Chili seeds
2 Garlic cloves
Salt and pepper
- Boil spaghetti for 2 minutes. Drain, drizzle with olive oil and leave to one side.
- Finely chop onion and garlic.
- Stir fry chopped onion and garlic in large pan or wok with 1 table
spoon of olive oil. (Pre-heat pan before adding ingredients).
- Stir until onion has softened.
- Add Soy sauce, vinegar, chili seeds, sweet corn, sugar, spinach and 1/2 cup of water.
- Season with salt and pepper
- Stir on high heat for 2 minutes before adding spaghetti and cheese.
- Gently fold together for 1 minute to infuse all ingredients and serve
hot.
Spinach
contains high levels of iron and calcium essential to healthy
bones and kidney function. Also rich in antioxidants.
bones and kidney function. Also rich in antioxidants.
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