Spinach Mushroom Stir Fry
Spinach Mushroom Recipe
By: Isabel Robson
Serves: 2
Preparation: 10 minutes
Ingredients:
350g Chinese leaf or white cabbage (chopped in fine strips)
50g Baby watercress
½ Medium red onion
½ Red sweet pepper
10 Fresh spinach leaves
200g Oyster Mushrooms (sliced)
2 Table spoons of sweet chili sauce
2 Table spoons of rice vinegar
1 Table spoons of olive oil
Salt and pepper
Preparation: 10 minutes
Ingredients:
350g Chinese leaf or white cabbage (chopped in fine strips)
50g Baby watercress
½ Medium red onion
½ Red sweet pepper
10 Fresh spinach leaves
200g Oyster Mushrooms (sliced)
2 Table spoons of sweet chili sauce
2 Table spoons of rice vinegar
1 Table spoons of olive oil
Salt and pepper
- Pre heat wok/large frying pan and add olive oil for about 20 seconds.
- Add finely chopped onions and sliced pepper.
- Once onions reach soft stage, add mushrooms, cabbage and spinach.
- Add rice vinegar and sweet chili sauce and stir gently for about 4 minutes.
- Serve hot and decorate with watercress.
Peppers aid digestion, help fight cancer and boost
the immune system.
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