Salmon Fish Soup
Salmon Fish Soup Recipe - A fish soup recipe that tastes as good as it looks.
By: Isabel Robson
Serves: 4
Preparation: 20 minutes
Ingredients:
150g Salmon fillet
6 Medium new potatoes
½ Lemon juice
1 table spoon olive oil
1 tsp cider vinegar
½ tsp Cayenne pepper
2 tsp fresh parsley (chopped)
1 tsp fresh rosemary (chopped)
1 tsp fresh ginger
1 Sweet red pepper
1 Sweet green pepper
2 Garlic cloves
1 Courgette
1 Bay leaf
1 Onion
Serves: 4
Preparation: 20 minutes
Ingredients:
150g Salmon fillet
6 Medium new potatoes
½ Lemon juice
1 table spoon olive oil
1 tsp cider vinegar
½ tsp Cayenne pepper
2 tsp fresh parsley (chopped)
1 tsp fresh rosemary (chopped)
1 tsp fresh ginger
1 Sweet red pepper
1 Sweet green pepper
2 Garlic cloves
1 Courgette
1 Bay leaf
1 Onion
- Chop unpeeled new potatoes and courgette into quarters then into thin chunks.
- De-seed peppers and finely chop.
- Peel and finely chop onion, ginger and garlic.
- Add chopped vegetables, bay leaf and chopped rosemary to deep pan on high heat with olive oil.
- Add vinegar, lemon juice and Cayenne pepper. Season with salt and pepper.
- Stir regularly for 3 minutes (do not allow to dry).
- Add small chunks of salmon fillet (1cm x 2cm) and gently stir for 30 seconds.
- Turn heat down and add 500 ml water.
- Check seasoning, stir occasionally and allow to cook for 7 minutes.
- Remove bay leaf and take off the heat.
- Serve with roughly chopped parsley on
top.
This
is a typical fish soup recipe from Portugal.
A fish soup recipe created by necessity, of a poor family having to feed their family without spending a lot of money. This fish soup recipe shows how a small portion of salmon can feed 4 people.
A fish soup recipe created by necessity, of a poor family having to feed their family without spending a lot of money. This fish soup recipe shows how a small portion of salmon can feed 4 people.
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