Gherkins
Potato Salad
By: Isabel Robson
Serves: 2
Preparation: 25 minutes
Ingredients:
1 tsp Fresh lemon thyme leaves
1 tsp Fresh chopped mint leaves
400 g New potatoes
100 g Mayonnaise
2 Organic Tomatoes
2 Boiled free range eggs
2 Large gherkins
1 Green pepper
1 Red pepper
1 Red onion
- Boil eggs and new potatoes for 10
minutes in separate pots.
- Drain potatoes, peel eggs and leave to
cool down.
- De-seed, cut in quarters, grill peppers
for about 5 minutes each side.
- Once peppers are cooked, remove skin
and chop into small strips, leave to cool down.
- Chop onion finely, add to large bowl
with potatoes cut into half.
- Add chopped peppers, lemon thyme, mint
and mayo
- Serve cold with sliced tomatoes and
eggs.
Healthy
tip: Tomatoes are loaded with lycopine, beneficial to the heart
and
blood. It is also claimed that it prevents prostate and reduces risk of
cancer.
The Sun provides Vitamin D that can lift your mood.
The best way to encourage your
friends to socialize more is to offer them a picnik gift. Summer
brings out the best in people and food is the best motivator to get
people outside of the house.