Vegan Nut Bake


Vegan Nut Bake Recipe

vegan-nut-bake-recipe
By: Isabel Robson
Serves: 4
Preparation: 50 minutes

Ingredients:
450g butternut squash chopped
300g potatoes chopped
100g Fresh chives chopped
100g Cashew nuts unsalted
100g Almonds roughly chopped
1 Table spoon fresh coriander chopped
2 Table spoons virgin coconut oil
2 Table spoons sesame seeds
1 Table spoon Soya butter
1 Table spoon olive oil
1 Table spoon peanut oil
1 Medium onion sliced
2 bread slice crumbled
1/2 tsp arrowroot powder
1/2 tsp English mustard
1/4 tsp Cumin seeds
1 tsp Peri Peri sauce
Ground red pepper
Sea salt
  • Turn oven on at 200 degrees Celsius.
  • Boil butternut squash and potatoes for 5 minutes and drain. See pic 2.
  • Mash butternut and potatoes together. 
  • Season with sea salt and ground pepper.
  • Add chopped coriander, chopped chives, butter, coconut oil, garlic powder, breadcrumbs, arrowroot and stir gently.
  • Stir fry nuts, sliced onions, sesame seeds with olive oil, English mustard and Peri Peri sauce.
  • Stir regularly on low heat for 3 minutes.  See pic 3.
  • Add mash layer to pregreased cake tin (12x30cm), see pic 4.
  • Pour stir fried nuts on top.  See pic 5.
  • Top up with remaining mash layer, with a knife score into diamond shape.
  • Pour peanut oil to soak through bake.  See pic 6.
  • Bake in the oven for 30 minutes.
  • Remove from oven and turn over into serving plate. See pic 7.
  • Serve hot. See pic 8.
boiling-butternut
Pic 2

nuts-onions
Pic 3

mash-layer
Pic 4

fry-nuts
Pic 5

mash-bake
Pic 6

baking-nuts
Pic 7

baking-nut
Pic 8

The peanut oil really helps to add a crispy layer to this bake.
Breadcrumbs and arrowroot really help to bind the mash together.

This is a sweet bake recipe with a subtle kick from the Peri Peri sauce.  It compliments the sweetness of butternut squash and nuts perfectly.

Just melts in your mouth. 
The clue is in the name, a nut that melts in your mouth just like butter!


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