Mushroom Spaghetti


Mushroom Spaghetti Recipe

mushroom-spaghetti-recipe 
By: Isabel Robson
Serves: 2
Preparation: 15 minutes

Ingredients:
500g Button mushrooms
200ml Homemade tomato Sauce
100g Spaghetti
1 Green sweet pepper
1 Medium carrot
1 Small onion
1 tsp Soy sauce
1 tsp butter
1 tsp rice vinegar
1/2 tsp mustard seeds
1/2 tsp Caraway seeds
2 Garlic cloves

  • Boil spaghetti for 2 minutes.  Drain and drizzle olive oil.
  • Peel and slice carrots and onions thinly.   
  • Fry carrots, onion and chopped sweet pepper with olive oil and butter.
  • Stir for 2 minutes on high heat and add 100ml water, rice vinegar, Soy sauce.
  • Season with salt and pepper.
  • Add sliced mushrooms and tomato sauce.
  • Stir for 2 minutes add spaghetti then stir gently for 1 more minute.

I go through a phase of cooking my favourite foods, pasta being one of them.
There are to many combinations of pasta dishes that it is not possible to get bored with pasta.

To help me get my five a day, I search for seasonal ingredients, fresh vegetables and check my cupboard for stock control.

Spaghetti is a good energy source as it contains starch. 
Despite the myth of starch being bad for you, this is not correct. 
Starch is low in fat and it contains stored energy.

Mushroom Spaghetti to Vegetarian Pasta Menu
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