Healthy Muli Soup
Muli Soup Recipe - I created this vegan recipe when I first cooked with muli (also known as mooli) vegetable.
By: Isabel Robson
Serves: 2
Preparation: 10 minutes
Ingredients:
200g Fresh Muli (large radish)
100g Potatoes
100g Baby carrots
1 Table spoon loose sweet corn
1 Garlic clove
1/4 Mustard seeds
Virgin olive oil
1 tsp chopped parsley
Serves: 2
Preparation: 10 minutes
Ingredients:
200g Fresh Muli (large radish)
100g Potatoes
100g Baby carrots
1 Table spoon loose sweet corn
1 Garlic clove
1/4 Mustard seeds
Virgin olive oil
1 tsp chopped parsley
- Peel and chop potatoes, muli and garlic.
- Place in deep pan with 700ml water and boil for 3 minutes.
- Add mustard seeds, season with salt and pepper and blend together until smooth.
- In a separate pan add peeled and thinly sliced carrots. Boil carrots with sweet corn for 2 minutes.
- Take blended ingredients with carrots, sweet corn back on the heat.
- Stir regularly for 1 minute and check seasoning.
- Serve with chopped parsley.
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