Kana Chana Bean Sauce
Kana Chana Bean Sauce Recipe - this is a simple recipe with tasty ingredients.
By: Isabel Robson
Serves: 2
Preparation: 10 minutes
Ingredients:
250g Tinned Kana-Chana Beans
100g Green beans (frozen)
200ml Fresh tomato sauce
1 Sweet red pepper
1 Small onion
1 tsp cumin seeds
2 tsp olive oil
1 Chili
Serves: 2
Preparation: 10 minutes
Ingredients:
250g Tinned Kana-Chana Beans
100g Green beans (frozen)
200ml Fresh tomato sauce
1 Sweet red pepper
1 Small onion
1 tsp cumin seeds
2 tsp olive oil
1 Chili
- De-seed and chop red pepper and chili.
- Stir fry chopped onion, chili and red pepper with olive oil in hot pan.
- Add cumin seeds and Kana beans.
- Stir gently on high heat for 5 minutes.
- Add green beans and tomato sauce.
- Season to taste and add 50ml hot water.
- Stir regularly for another 2 minutes.
- Serve hot with pasta.
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