Robson Fusilli Salad


Fusilli Salad Recipe - keeps well in the fridge for 2 days. Great salad for a picnic.

 fusilli-salad

By: Isabel Robson
Serves: 2
Preparation: 20 minutes

    Ingredients:
    2 free range eggs
    100g mayonnaise
    50g pitted black olives
    50g green runner beans
    50g loose sweet corn
    3 Pineapple slices
    1 Small red onion
    1 Heart lettuce
    Sea salt and pepper to taste

  • Boil eggs for 10 minutes. Drain and peel.
  • In separate pots boil green beans and sweet corn for about 3 minutes. 
  • Drain and leave to cool down.
  • Finely chop red onion and mix with cold sweet corn and green beans.
  • Add chopped pineapple, mayonnaise and season with sea salt and pepper.
  • Place lettuce in serving dish with salad on top.
  • Serve with 1/2 boiled egg (for Vegan option remove eggs from recipe and use mayonnaise alternative).
Lettuce is a good source of Vitamin A, folic acid, anti-oxidants and is low on calories.

"To get the best results, you must talk to your vegetables."
Prince Charles, Prince of Wales.






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