Robson
Fusilli Salad
Fusilli Salad Recipe - keeps well in the fridge for 2 days. Great salad
for a picnic.
By: Isabel Robson
Serves: 2
Preparation: 20 minutes
Ingredients:
2 free range eggs
100g mayonnaise
50g pitted black olives
50g green runner beans
50g loose sweet corn
3 Pineapple slices
1
Small red onion
1 Heart lettuce
Sea salt and pepper to taste
- Boil eggs for 10 minutes. Drain and peel.
- In separate pots boil green beans and sweet corn for about 3 minutes.
- Drain and leave to cool down.
- Finely chop red onion and mix with cold sweet corn and green beans.
- Add chopped pineapple, mayonnaise and season with sea salt and pepper.
- Place lettuce in serving dish with salad on top.
- Serve with 1/2 boiled egg (for Vegan option remove eggs from recipe and use mayonnaise alternative).
Lettuce
is a
good source of Vitamin
A, folic acid, anti-oxidants and
is low on calories.
"To get the best results, you must talk to your vegetables."
Prince Charles, Prince of Wales.