Fish Soup Recipes

Prawn Chili Soup

Salmon Fish Soup

I like to include a picture for every recipe.  It is important to display how a meal should turn out. Our eyes need to eat too!

You can make fish soups so easily and without spending a lot of money. 

Using small portions of fish can add great flavour and help stretch fish to feed the whole family.  Adding fresh vegetable can help enrich the stock.  Why not add a stem of rosemary and mint to add a stronger pallet.

Fish soups are low in fat and high in protein.  Soup should be part of any healthy diet.

Also fish contains essential fats such as omega 3 and 6.

If fish is part of your diet, ensure that it comes from a sustainable source or is in season.  Not only it tastes better it is also better for the environment.  

One person alone cannot save the world but he/she can certainly help.

Fish Soup Recipe - Home made Family Healthy Recipes. Keeping our Families healthy
from the inside out.  Eat the way nature intended by reducing processed foods, feed your family Real Natural Food with my simple home cooked recipes.

Lean fish - horse mackerel, monk, sea bream and sword fish
This low fat fish is normally white.  Ideal for low intake diets and for those with sensitive digestive system.

Fatty fish - Salmon, trout, sardine and eel
This fish is high in essential fatty acids and contains a darker colour.  Our immune system benefits from natural fat which the body digests easier than meat.