Fish Sauces And Dipping Sauce Recipes

Almond Sauce
Ingredients:
2 garlic clove
1/4 tsp chopped ginger
1/2 cinnamon stick, 1/2 tsp paprika
1tsp turmeric powder, 1 onion, 1 chili
1/2 tsp chopped coriander leaves
3 table spoons ground almonds
1 table spoon olive oil.

To make almond sauce:

• Chop garlic, ginger, onion, tomato and chili.
• Stir fry in hot pan with olive oil on high heat for 1 minute or until onions soften. 
• Add chopped coriander, cinnamon stick, paprika and turmeric powder and stir for 1 minute. 
• Add ground almonds with 100 ml water.
• Let it simmer on low heat for 5 minutes and stir every other minute. 
• Pass sauce through a sieve, leaving a very smooth but thin sauce. 
• Put sauce back on medium low heat and add the cream slowly.  
• Stir regularly for another 2 minutes or until sauce thickens (do not allow to boil) 
• Ready. 
  

These fish sauces recipe is recommended for monk or sword fish recipes. It is one of my favourites, a rich sauce with sweet flavour.


Beetroot Sauce
Ingredients:
1 Beetroot
1 Bay leaf
1 tsp apple cider vinegar
2 table spoons of olive oil. 

To make beetroot sauce:

• Peel and chop beetroot.
• Take to the heat with vinegar, bay leaf and olive oil. 
• Stir for 2 minutes. Strain beetroot and remove bay leaf. 
• Ready. 
  

These fish sauces recipe is very tasty with prawns.


Caramel Liquid or Sugar Syrup
Recipe here


Cheese And Chives Dipping Sauce
Ingredients:
1/2 tsp Turmeric powder
1 Garlic clove (crushed)
1/2 tsp Ginger powder
6 tsp Light Salad cream
1 tsp chopped parsley
2 tsp chopped chives
1/2 tsp chopped coriander
2 tsp crumbles of Lancashire cheese
1 tsp Virgin olive oil
1/2 tsp Rice Vinegar
Salt and pepper to taste

To make cheese and chives dipping sauce:

• Peel and crunch garlic.
• Blend garlic with turmeric, ginger, salad cream, olive oil, rice vinegar and cheese until smooth.
• Season salt and pepper to taste.
• Add parsley, coriander and chives to the mixture.
• Blend again for 20 seconds.
  

This dipping sauce is great on top of grilled cod, sword fish, Quorn,  roasted vegetables or tortillas.


Cumin Fish Sauce
Ingredients:
1 Table spoon white wine
2 tsp Cumin seeds
2 tsp Soy sauce
2 tsp Virgin olive oil
1 tsp Worcester Sauce
1 tsp Coriander
1 tsp Vegan butter
1/2 Turmeric powder
1/2 tsp Ginger powder
1 Garlic clove
Salt and Pepper

To make Cumin fish sauce:

• Crush garlic with cumin seeds
• Add finely chopped coriander and remaining ingredients.
• Stir well and cover both sides of fish fillet.
• Marinate for 30 minutes and grill fish for 10 minutes.
  

These fish sauces works great with Sea Bass or Sea Bream.


 Mint Sauce
Ingredients:
15 fresh mint leaves
1 tsp fresh oregano leaves (chopped)
1 table spoon of chopped cucumber
1 tsp honey
1 tsp olive oil
salt and pepper.

To make mint sauce:

• Blend chopped herbs, cucumber, honey, olive oil and season with salt and pepper. 
• Ready.
  

These fish sauces are recommended for Trout, Tuna and Mackerel.


Paprika Sauce   
Ingredients:
500 ml milk
3 table spoons butter
2 table spoons flour
2 tsp paprika
salt

To make paprika sauce:

• Heat milk and add butter.
  
• Season with salt and add flour, whisking regularly.
• Add the paprika slowly and stir regularly. (no more than 2 minutes).  
• Ready. 
  

This sauce goes very well with Halibut and Sea Bass fish.


Peanut Sauce
Ingredients:
1 Table spoon honey
1 Table spoon butter
2 tsp ground peanuts (unsalted)
1/4 tsp turmeric
1 tsp finely chopped onion
1 crushed garlic
1/4 Sea salt
2 tsp olive oil
Pepper

To make Peanut sauce:

• Crush together onion, garlic, sea salt, turmeric, olive oil with a pinch of pepper.  
• Add the crushed ingredients in bowl and stir in butter and peanuts until sauce is smooth. 
  

This sauce is great for fish in barbecues .  It can be used hot by heating in pan, stir in 2 table spoon of single cream and stir for 2 minutes.  Recommended in scallops and prawns.


Pepper And Coriander Sauce
Ingredients:
1 Red sweet pepper
75 g fresh coriander
olive oil
1/4 lemon juice
salt
pepper

To make Pepper and Coriander Sauce:

• Grill pepper for 6 minutes (turn over half way).
• Allow to cool down for 1 minute and remove outer skin (should be easy to remove under water).
• De-seed and chop pepper finely. 
• In a bowl mix chopped pepper and coriander. 
• Add lemon juice, olive oil and season with salt and pepper. 
• Ready. 
  

This sauce is delicious with mackerel and salted cod.


Piri Piri Sauce
Ingredients:
1 table spoon sweet tomato sauce
1 onion
2 garlic cloves
3 chilies
1/2 lemon juice
1 tsp paprika
1 tsp wine vinegar
salt
pepper

To make the piri piri sauce:

• Blend all ingredients together
• Season with 1/4 tsp salt and a 1/4 pepper. 
• Ready. 
  

This sauce is recommended with prawns, mussels.


Salsa Verde Sauce
Ingredients:
2 Table spoons olive oil
2 Table spoons of chopped coriander
1 Table spoon wine vinegar
2 Small Gherkins
Black pepper
Sea Salt
1/2 lemon juice
1/2 French mustard
1 Crushed garlic

To make salsa verde:

•  Crush 1 garlic and finely chop gherkins. 
  
• Mix well with mustard, olive oil, lemon juice and vinegar. 
• Season with salt and pepper. 
• Add chopped coriander. 
• Ready to serve. 
  

Ideal with breaded vegetables, sardines, mackerel and Bream.


Sweet Chili Sauce
Ingredients:
1 tomato
2 chilies
1/2 lemon juice
1 table spoon olive oil
1 tsp Tabasco sauce
1 garlic clove
2 table spoons honey

To Make the chili sauce:

• De-seed tomato and chilies.
• Blend tomato and chilies with Tabasco sauce, lemon juice, garlic, honey and  olive oil. 
  

This sauce is recommended with prawns and scallops.



Tartare Sauce (Tartar)
Ingredient:
4 small gherkins
10 capers
3 table spoons mayonnaise
1/2 lemon juice
1 tsp chopped parsley
1/2 small onion
salt
pepper

To make tartar sauce:

• Chop gherkins, capers, onion and parsley,
• Season with salt and pepper. 
• Add mayonnaise and lemon juice and mix well.  
• Ready. 
  

The popular British fish and chips recipe is best served with this fish sauce.  Recommended with Battered Cod, Coley and breaded Haddock fish.


Tomato Sauce
Ingredients:
4 ripe tomatoes
1 garlic clove
1 onion
olive oil
salt
pepper

To make tomato sauce:

• De-seed tomato.
• Chop tomato, garlic and onion. 
• Gently stir fry on high heat for 1 minute. 
• Add 300 ml water and let it simmer on low heat for 5 minutes. Blend. 
• Sauce ready. 
  

This sauce is recommended to be served with pasta, grilled sardines or mackerel.


Turmeric Sauce
Ingredients:
1 table spoon olive oil
2 table spoons coconut cream
2 tsp turmeric powder
1 garlic clove
1/2 tsp chopped dill
pepper
salt

To make Turmeric sauce:

• Crush garlic and take to the heat  with olive oil.
• Add chopped dill, pinch of salt and pepper and turmeric powder.  
• Stir on high heat for 30 seconds before adding coconut cream. 
• Turn heat down and stir for 2 minutes.  
• Ready.   
  

This sauce recipe is recommended for tofu, Tilapia, Sea Bream and Sea Bass.


White Sauce
Ingredients:
500 ml milk
3 table spoons butter
2 table spoons flour
200g grated cheese
salt

To make white sauce:

• Heat milk  and add butter.
  
• Season with salt and add flour, whisking regularly.
• Add the cheese slowly and stir regularly until sauce thickens (no more than 2 minutes) 
  

This sauce is recommended for pasta, lasagna, salmon, Basa and coley fish.