Portuguese Fish Pot Casserole


Fish Pot Casserole Recipe - Caldeirada de Peixe (Fish Pot Casserole in Portuguese).  This is typically a white fish hot pot but this dish is versatile, so I have added salmon to the pot.

fish-pot-casserole

By: Isabel Robson
Serves: 4
Preparation: 40 minutes

Ingredients:
1 monk fish fillet (de-boned)
1 tsp chopped coriander
1 tsp chopped lemon thyme
1 salmon fillet
1 haddock fillet
500g Potatoes
2 tomatoes
50 ml white wine
2 Carrots
1 Onion
2 Garlic cloves
4 eggs
2 tsp paprika
Olive Oil

  • Chop garlic, onion, tomatoes and stir fry in pan for 1 minute.
  • Add fish fillets, paprika, chopped potatoes, sliced carrots, coriander, thyme, white wine and 500 ml water.
  • Cook on medium heat for 25 minutes.
  • Serve hot with bread.

This recipe can be cooked with your favourite fish.   Salmon was chosen
for its rich oil content and the perfect companion for monk fish.

Salmon is a fish with essential oils that benefit our immune system.





Related Content

Site- build