Cucumber Coleslaw


Fried Bread With Cucumber Coleslaw Recipe
This is a Mediterranean interpretation for coleslaw, also known as slaw.

In Portuguese it is called Salada Mista De Pepino E Cebola.

 coleslaw-recipes

By: Isabel Robson
Serves: 4
Preparation: 20 minutes

Ingredients:
75g White cabbage (chopped in fine strips)
1 Medium red onion (finely diced)
150g Cucumber (finely chopped)
1 Medium Carrot (grated)
100g Light Mayonnaise
1 Free range egg (beaten)
1/2 Cup plain flour
4 slices of bread
300 ml vegetable oil
Watercress for garnish
Salt and pepper
  • Mix chopped cucumber, carrot, cabbage, onion with mayonnaise and season with salt and pepper.  Put in fridge for better results.
  • Beat 1 egg in large soup plate and put flour in another soup plate ready for dipping.
  • Use a round pastry cutter to cut bread into large slices.
  • Heat oil in large frying pan for about 30 seconds on medium high heat.
  • Dip each bread slice into the egg mix then into the flour.  
  • Once evenly covered fry it on each side for about 30 seconds.
  • Fry all bread slices first, then prepare the serving dish.
  • Put one slice of fried bread on serving dish, put the same pastry cutter shape on top of the bread and add coleslaw mix to form a similar circle and hold it together.
  • Remove pastry cutter shape slowly and decorate with watercress.
  • Ready to serve.
I love the taste of cold salad with warm fried bread that just melts in your mouth!

Cabbage promotes weight loss, prevents constipation, help fight against cancer and protects the heart.

Onions is an immune booster, contain Vitamin C, Quercetin and is an excellent antioxidant. Also good for muscles. This ingredients is rich in sulphur Thiosulfinate which is anti-inflammatory.


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