Cheese Wraps
Cheese Wraps Recipe - Avocado
will add a creamy texture
to this wrap recipe
to compensate for the
bite provided
by the lemon
juice.
By: Isabel Robson
Serves: 2
Preparation: 10 minutes
Ingredients:
2 Soft flour wraps
100g Grated cheese (low fat)
1 tsp Fresh coriander (chopped)
½ Green sweet pepper
½ Small onion (chopped)
½ lemon juice
4 Thin slices cucumber
½ Avocado (chopped)
Serves: 2
Preparation: 10 minutes
Ingredients:
2 Soft flour wraps
100g Grated cheese (low fat)
1 tsp Fresh coriander (chopped)
½ Green sweet pepper
½ Small onion (chopped)
½ lemon juice
4 Thin slices cucumber
½ Avocado (chopped)
2
Table spoons light salad
cream
4 Thin slices fresh tomato
Pepper and salt
4 Thin slices fresh tomato
Pepper and salt
- Chop ingredients as above indicated for quick assembly.
- Place wraps in oven at 180 degrees for 10 minutes.
- Spread 1 table spoon of salad cream in the middle of each wrap.
- Place 2 tomato and cucumber slices on top.
- Sprinkle with chopped coriander. Season with salt and pepper.
- Add chopped pepper and avocado. Drizzle 4 drops of lemon juice.
- Add 2 tsp chopped onion on each wrap.
- Add 2 table spoons grated cheese on top and fold in half.
- Gently press together and roll.
- Ready to serve.
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