Cancer Free Foods

In a nutshell, these are foods that can help prevent cancer or do not contain chemicals that may cause cancer.

Vegetarians less likely to develop cancer than meat eaters,
says study in the Guardian article

Vegetarians 'avoid more cancers'  
according to BBC News article

The Vegetarian Society of the United Kingdom is the oldest vegetarian organisation in the world. It is an educational charity promoting understanding and respect for vegetarian lifestyles.

Su Taylor, of The Vegetarian Society, said: 
"That is why we need more research along these lines to find out exactly what is going on. We are not saying vegetarianism is the panacea for all ill health but it certainly helps protect against a number of diseases."   

For more information visit The Vegetarian Society regarding foods that can prevent cancer.

In these times of recession, less people are dining out, thus cooking more meals at home.

Homemade and organic food is becoming more popular, with the backing of celebrity chefs recognizing the need to raise awareness of a better environment.

-          Using fresh ingredients, understanding where our food comes from and how it is processed.

"In "Anti-Cancer: A New Way of Life," French-born psychiatrist and neuroscientist Dr. David Servan-Schreiber discusses his fifteen-year battle with brain cancer. Although conventional treatments worked initially, the cancer recurred.

Fortunately, he has been cancer-free for the past seven years, and he attributes his success to an anti-cancer regimen that, he asserts, boosts the body's natural defenses.

Dr. Servan-Schreiber does NOT encourage cancer patients to reject their doctors' advice concerning surgery, chemotherapy, and radiation treatments. However, he does believe that there is nothing to lose and everything to gain by making changes in one's diet, level of physical activity, psychological attitude, and environment. "
Full review page

The Internet is a great tool to find information about ingredients, health benefits and to have a healthy recipe at your finger tips in seconds.  However, be cautious about unrealistic claims of miracle drugs and supplements.  Always do your research to ensure you do not get scammed.