Battered Fish Recipes And Fried Fish Recipes

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Mackerel With Saffron Rice

Cod Portuguese Style

Portuguese Prawn Stir Fry

Portuguese Cod Fish Cakes

Fish and Chips – Basa with Beer Batter

Prawn Fish Cakes

Normally, Cod or Haddock is used for battered fish. As an alternative you could try other white fish choices like Basa, Pollock and Seabass.

When cooking battered fish, use a basic beer batter, it will work with almost any fish.

Deep fried fish can still be healthy.  The key is in the process.

Best for a large portion rather than small pieces of fish fried (like fish fingers), because less oil has covered its surface.  Thus lower percentage of oil per portion.

The same applies to thick chips which are healthier than French fries.

To fry in olive oil is better because it adds a crispy finish to the fish but also it contains less saturated fat than vegetable oil.